Savor the Sweet and Tangy Flavors of Apricot Glazed Chicken
0 comments

Apricot glazed chicken is a versatile dish that works well for weeknight dinners, family gatherings, or even special occasions. The blend of sweet apricot preserves and savory ingredients creates a delectable glaze, which provides a burst of flavor to the chicken. This dish pairs particularly well with rice or quinoa and roasted vegetables, creating a well-rounded and satisfying meal.

Ingredients

To prepare this delicious apricot glazed chicken, you’ll need the following ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup apricot preserves
  • 1/4 cup soy sauce
  • 1/4 cup ketchup
  • 2 cloves garlic, minced
  • 1 tablespoon apple cider vinegar
  • Salt and black pepper, to taste
  • Fresh parsley or cilantro, chopped for garnish (optional)

Instructions

Follow these easy steps to prepare a flavorful and satisfying apricot glazed chicken:

  1. Preheat oven to 400°F (200°C).
  2. In a small saucepan over low heat, combine apricot preserves, soy sauce, ketchup, minced garlic, and apple cider vinegar. Cook, stirring occasionally, until the mixture is smooth and well-combined. Remove from heat and set aside.
  3. Season the chicken breasts with salt and black pepper on both sides. Place them in a lightly greased baking dish.
  4. Pour the apricot glaze mixture evenly over the chicken breasts, making sure they’re completely covered.
  5. Place the baking dish in the oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (75°C). To ensure even cooking, you can use a probe thermometer.
  6. Once fully cooked, remove the chicken from the oven and let it sit for a few minutes. This will allow the juices to redistribute and result in a more tender and juicy chicken.
  7. To serve, garnish with chopped fresh parsley or cilantro.

Tips for Perfect Apricot Glazed Chicken

  1. Chicken Thickness: If the chicken breasts are thick, you can butterfly or pound them to ensure even cooking.
  2. Glaze Consistency: Adjust the thickness of the apricot glaze by simmering for a shorter or longer time. It should coat the back of a spoon.
  3. Fresh vs. Ground Ginger: While fresh ginger adds vibrant flavor, ground ginger can be used as a substitute. Use 1/4 teaspoon of ground ginger for every teaspoon of fresh ginger.
  4. Thyme Tip: Dried thyme adds a subtle earthiness. Omit or replace with rosemary for a different herbal note.
  5. Grilled Option: This dish can also be prepared on the grill for a smoky flavor. Brush the chicken with the glaze while grilling.
  6. Serving Presentation: For an elegant presentation, drizzle extra apricot glaze over the chicken before serving. It adds a glossy finish.

Serving Suggestions

Apricot glazed chicken works wonderfully with a variety of side dishes. Consider some of the following serving options:

  • Steamed white or brown rice
  • Quinoa or couscous
  • Mashed potatoes
  • Roasted or steamed vegetables like green beans, carrots, or asparagus
  • Fresh salad greens with a light vinaigrette dressing
  • A crusty baguette or dinner rolls

Nutritional Information

One serving of apricot glazed chicken contains approximately:

  • Calories: 325
  • Protein: 35g
  • Fat: 3g
  • Carbohydrates: 36g
  • Fiber: 0g
  • Sodium: 1000mg

Please note that these values are approximate estimates and may vary depending on the specific ingredients used and serving sizes.

Bottom Line

Savor the delightful combination of sweet and tangy flavors with this scrumptious apricot glazed chicken recipe. It’s both simple and versatile, perfect for family dinners or entertaining friends. Plus, by serving it with a side of grains and colorful vegetables, you’ll have a beautiful and complete meal to impress your guests.

We’d love to hear your feedback on this dish, so please share your thoughts, experiences, or questions about apricot glazed chicken in the comments below. Bon appétit!

Leave a Comment

Your email address will not be published.

X