Delicious Recipes Featuring Bison Meat

Now that you’ve understood the value behind the cost of bison meat, let’s explore some delicious bison meat recipes you can try at home. This lean and hearty meat is incredibly versatile and an excellent addition to your culinary repertoire.

Bison Meatloaf

This Bison Meatloaf recipe is a comforting and flavorful dish that will become an instant favorite. Though similar to a traditional meatloaf, using bison creates a leaner, nutrient-rich version. Let’s get started.

Ingredients

• 1.5 lbs ground bison meat
• 1 cup breadcrumbs
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 large egg, beaten
• 1/4 cup milk
• 1/4 cup ketchup, plus extra for topping
• 1 tablespoon Worcestershire sauce
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1 teaspoon dried thyme or oregano (optional)

Instructions

1. Preheat your oven: Start your oven heating to 375°F.
2. Combine the ingredients: In a large bowl, combine the ground bison, breadcrumbs, onion, garlic, egg, milk, ketchup, Worcestershire sauce, salt, pepper, and optional herbs. Mix everything together until it is thoroughly combined but try not to overmix as it can make the meatloaf tough.
3. Shape the meatloaf: Transfer the meat mixture into a greased loaf pan and shape it into a loaf. If you prefer, you can also shape the meatloaf on a baking tray lined with parchment paper.
4. Top with ketchup: Spread a thin layer of ketchup over the top of the meatloaf. This not only adds flavor but creates a pleasingly glossy finish.
5. Bake the meatloaf: Put the meatloaf into the preheated oven and bake it for about 1 hour or until an instant-read thermometer inserted into the center reads 160°F. The cooking time may vary slightly depending on the exact shape of your meatloaf and the accuracy of your oven.
6. Rest and slice: Once cooked, let the meatloaf rest for about 10 minutes before slicing. This allows the juices to redistribute throughout the bison meatloaf, making it even moister.

Enjoy this Bison Meatloaf as the centerpiece of a hearty meal, serve it with mashed potatoes and a green vegetable, or even use leftovers for amazing sandwiches. As with every cooking adventure, feel free to make this recipe your own by adding your favorite seasonings or sauces!

Bison Burgers

Bison burgers are a leaner, more nutrient-dense alternative to traditional beef burgers. Full of flavor and satisfying, these bison burgers might just become your new barbecue favorite.

Ingredients

• 1 lb ground bison
• 1/2 shallot, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon Worcestershire sauce
• 1/2 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 1/2 teaspoon coriander
• 1/2 teaspoon ground mustard
• 1 large egg
• Hamburger buns
• Your favorite burger toppings: lettuce, tomato, onion, pickles, cheese, etc.

Instructions

1. Prep the bison mixture: In a large bowl, combine your ground bison, chopped shallot, minced garlic, Worcestershire sauce, salt, pepper, coriander, ground mustard and the egg^.
2. Form the patties: Mix the ingredients by hand (but don’t over mix as it might make the burgers tough). Form the mixture into four equal-sized patties^.
3. Grill the burgers: Preheat your grill to a high heat. They can be cooked on a skillet too. Cook the patties for about 4 minutes on each side, or until desired level of doneness.
4. Assemble the burgers: Place each patty on a bun, and top with your favorite burger toppings.

Enjoy your bison burgers hot off the grill for a healthier, high-protein and flavor-packed meal.

Cozy up with a bowl of hearty bison chili on a chilly evening.

Ingredients

• 1 lb ground bison
• 1 large onion, chopped
• 2 cloves garlic, minced
• One 14.5 oz can diced tomatoes
• One 15 oz can kidney beans, drained
• 2 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp salt
• 1 bell pepper, diced

Instructions

1. In a large pot, sauté onions and garlic until fragrant.
2. Add the ground bison, cooking until it’s browned.
3. Pour in the tomatoes (with juice), kidney beans, chili powder, cumin, salt, and bell pepper.
4. Simmer for at least 45 minutes until flavors have melded together.
5. Serve with shredded cheese and sliced green onions, if desired.

Grilled Bison Steak

Taste the bold, rich flavor of a perfectly grilled bison steak. Remember, due to its lean nature, bison should be cooked at a lower temperature than you might typically cook beef. Keeping it medium-rare to medium ensures it stays juicy and tender.

Ingredients

• 2 bison steaks (each about 8 to 10 ounces)
• Olive oil
• 2 cloves garlic, minced
• Fresh rosemary sprigs
• Salt and freshly ground black pepper
• All-purpose steak seasoning (optional)

Instructions

1. Marinate the Steaks: Drizzle olive oil over the steaks, ensuring they are lightly but thoroughly covered. Rub the minced garlic and a few needles from the rosemary sprigs onto each piece. Season with salt and pepper, or use an all-purpose steak seasoning if you prefer. Cover the steaks and leave them in the refrigerator to marinate for at least 2 hours or overnight if possible.
2. Preheat the Grill: Preheat your grill to medium heat or around 350°F. Since bison is lean, you want to avoid high heat that could dry out the meat.
3. Grill the Steaks: Place the steaks on the preheated grill, ensuring they are not directly over the heat source if you’re using a charcoal grill, to prevent them from getting too charred. Let them grill for about 6-7 minutes on each side for a medium-rare steak, or until they reach an internal temperature of 145°F.
4. Rest the Steaks: Once done, allow the steaks to rest for a few minutes before serving. This resting period lets the juices redistribute throughout the steak, making it extra flavorful and moist.
5. Serving the Steaks: Serve hot, ideally with a side of grilled vegetables or a fresh salad.

Enjoy this simple, yet tasty recipe for Grilled Bison Steak – a sure way to impress guests at your next barbecue!

Remember, when it comes to cooking with bison meat, it’s recommended to cook at a lower temperature and slower than you would with beef, given its lean nature to prevent overcooking and drying out. Enjoy trying out these recipes with the healthier and richer taste of bison!